Monday, June 19, 2017

Garden Lites Carrot Berry Muffin Review + GIVEAWAY


Welcome to A Sampling Bee! Today, I share with you Garden Lites Carrot Berry Muffins. Garden Lites mission is to create delicious foods that are truly healthy for all of us. Every Garden Lites product contains vegetables. They offer foods made with simple and clean ingredients. Garden Lites is bringing solutions that meet the next stage in the ever evolving consumer definition of healthy food – delicious veggie-rich foods. Giveaway below!

Garden Lites Muffins are deliciously moist and full of fiber. These muffins are allergy-free, gluten-free, dairy-free and nut-free. Garden Lites Muffins are available nationwide. The muffins come in a box of 4 and can be found in the frozen section of stores including: Walmart, Target Costco, Publix, Shop Rite Kroger, Meijer, Wegmans, Stop & Shop, The Fresh Market, etc! Look for Garden Lites' waffles, too!

Heating Instructions:

If defrosted: Heat muffin in bag on high for 10 seconds.
If frozen: Heat muffin in nag on high for 35 seconds.

Defrosting Instructions:

Defrost muffin at room temperature for 4 hours. Enjoy!

My Thoughts

Garden Lites Carrot Berry Muffins are SO good! They're moist and full of flavor. They make a great breakfast, snack or dessert. These muffins do not taste one bit gluten-free or dairy-free. I love how these muffins contain healthy vegetables. Which, I couldn't even tell that they were in there! My kids couldn't tell either. Which is a win for me! ;) They're also low in calories. One muffin contains 120 calories, 3 grams of fiber, 5 grams of whole grains and 11 grams of sugar. The muffins defrost quickly and easily. I like to eat mine slightly frozen on hot days. I can't wait to try Garden Lites in other flavors:

Garden Lites Muffins are also available in Blueberry Oat, Chocolate and Banana Chocolate Chip.

I received Garden Lites in exchange for my honest review. All opinions are my own. Always!

Enter to win 6 FREE Garden Lites Coupons and a Lunch Bag! I will choose 2 winners! Us only, please! Winners will be chosen on 7/1/17 and contacted via email.



  1. These sound delicious! I haven't seen them before but definitely want to give a try!

  2. I am so happy I got to enter this; I am dairy and gluten free to due intolerances and I would love to win something delicious!

  3. I love these little muffins. They looks so delicious. Thanks for sharing.
    XOXO //SINCERELY OPHELIA | NYC Petite Fashion Blogger

  4. What a great alternative to Little Bites which my kids love. Thanks!

  5. I was just talking with my friend about dairy-free breakfast options and these sound like a great one! Thanks for sharing.
    Cheers, Sarah Camille //