Veggie Tots & Veggie Rings are non-GMO, gluten-free and Vegan. They are also free from the top 8 food allergens: soy, dairy, gluten, peanuts, tree nuts, wheat, egg & fish. Each 3 ounce serving contains 2 servings of vegetables.
Veggie Tots
Broccoli & Sweet Potato Veggie Tots are loaded with veggies, vitamins A, C & K, and contain a good source of protein and fiber. They are low in sodium and gluten-free. 2 servings of vegetables in every 12 tots.
Veggie Rings
Cauliflower, White Bean & Onion Veggie Rings contain 4 grams of protein. They are a good source of fiber and 12 rings contain 2 servings of vegetables. Loaded with vitamin C.
- Veggie Tots & Rings are best cooked in a oven: Preheat Oven to 425 degrees Fahrenheit
- Arrange frozen tots in a single layer on a baking sheet without tots touching
(Parchment Paper recommended) - Bake 16-20 minutes to desired crispiness
(For Convection or Toaster Ovens: Bake 12-15 Minutes)
My Thoughts
My family loves the tots, rings and fries! Yes, we have had the fries, too! They're delicious, crunchy and full of flavor. I love how the tots and rings are crispy on the outside and soft on the inside. I cannot tell that there is veggies in them. Which is good, because I have two picky eaters at home. Both kiddos love them and prefer the tots over regular French fries. The tots and rings bake so perfectly. It's like they just came out of a fryer. No need to salt them because they already contain the perfect amount of salt. I love serving Veggie Tots & Fries as a side dish or as an after lunch snack! So yummy and best of all, healthy! Check out my review for Veggie Fries!
Which would you like to try? The Tots or Rings?
Visit the store locator to locate Veggie Tots, Fries & Rings near you!
I received free product in exchange for my honest review. All opinions are my own, always!
~Melissa~
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